Is There a Sciatica Remedy For Mild Or Chronic Sciatic Nerve Pain?

The short answer to the "sciatica remedy" question asked in the title is; "Yes, there is". In fact this article will look at 3 of these types of sciatica remedies which you can begin applying today to combat your pain.

Many people all over the world who suffer from sciatica actually go undiagnosed. Imagine the implications of that statement when it is put into perspective with these figures; 7.5 million adults in the US alone and over 80 percent of the adult population in the western world also. Mindboggling would you not say?

The reason why that happens is due to the fact that many of those people consider sciatica remedy unnecessary because it is seen as simply aches and pains, at least initially, until it becomes debilitating and unbearably acute! At that point it is nearly too late.

Moral of the story? Get frequent medical checkups or examinations. Take percussive measures to ensure that you are in good health and not at risk of suffering from sciatica and needing sciatica remedy.

You can do this by eating a balanced meal, taking daily vitamins, performing low impact exercise routines designed to avoid aggravating your already pinched sciatic nerve, and so on.

If, on the other hand, that ship has sailed; in other words, if you are already experiencing chronic sciatic pain, then you can obtain relief from your pain by taking advantage of the solution offered by the sciatica remedies outlined below;

#1. Massage Therapy...
A near unparallel sciatica remedy, massage therapy is still one of the most amazingly effective ways to relieve sciatica.

Massage therapy has only one goal, and that is to cause your muscles to relax. It tries to achieve this by targeting those muscles which surround your sciatic nerve; those muscles that will usually press upon the sciatic nerve, squeezing it and causing inflammation.

Unknown to many people, sciatica and non-sciatica sufferers alike, there are various types of massage techniques available therefore you must ensure that you opt for massage therapy which inculcates certain strokes. These strokes should ideally be long, soothing strokes that will help to stretch the muscles and cause it to relax.

You need to make a mental note to avoid the use of deep friction-based strokes, it does not matter which type of massage to choose eventually, just make sure that you avoid this type of stroke technique as it will only cause you grief and will be counterproductive at best.

While we are on the topic of massage therapy, you need to be aware of a particular eastern massage technique which makes use of light to restore your body's energy balance. This type of eastern (Oriental) massage therapy is known as Shiatsu therapy.

#2. DTS Spinal Decompression...
DTS spinal decompression is type of chiropractic treatment consisting of a computerized spinal stretching table which is setup to aid in the realignment of your spine and pelvis.

It is a sciatica remedy that is effective in helping to ease your pain by allowing your body's natural healing process begin through the creation of what is known as a vacuum effect.

#3. Homeopathic Treatments...
This type of sciatica remedy includes, but is not limited to, the following; Colocynthis, also known as bitter apple, bitter cucumber, egusi, or vine of Sodom; Nux Vomica a medicine which is gotten from the seeds of an Asiatic tree; Rhus Toxicodendron and Ammonium Muriaticum.

FACT: Most conventional treatments for sciatica only work as a temporary band aid solution; they all fail to work in the long run!

Next; On the following page you'll discover an innovative, proven, permanent sciatica remedy 

WARNING: This program is intended for people suffering from sciatic nerve pain who SERIOUSLY want to get rid of it forever! Go Here Now: 

Sciatica Treatment - What Remedies Are Available?

Sciatica treatment - the medical condition of sciatica is probably something you've heard about before. This kind of back pain really can get to a person. If you are actually suffering from sciatica pain, it is a terrible interference to the normal activities in daily life. This is also why sciatica treatment becomes an important focal point for a person going through an acute sciatica flare-up.

It's becomes a necessity to get your sciatica treated, when you are suffering from sciatica pain. And, depending on your cause of sciatica, there are quite a lot of treatments available. But before you actually go forward with a particular kind of method, make sure that you completely know about how good the treatment is, so that there will not be any side effects later on. Additionally you should also consult your physician to find out what lies at the root of your particular sciatica. A wide variety of herbal remedies have been found quite helpful as sciatica treatment. Now, before you start applying any sciatica treatment, herbal or otherwise, you should always be well informed to be on the safe side.

Read on, if you'd like to find out more about some remedies that play an important role in sciatica treatment. Taking turmeric with milk on a daily basis is supposed to help you manage your nagging pain. Winter green oil is a peculiar oil which can actually do a lot as a topical muscle pain reliever. Many experts say that even garlic along with mustard oil can actually be used to massage the affected area in order to gain some relief. These are just a few of the available forms of sciatica treatment in the shape of herbal remedies. Using any of the above you should get effective relief.

Our health is one of our most important assets and needs to be taken care of accordingly. A robust health is a good foundation for a happy and fulfilling life. To be able to regain your health through the right kind of sciatica treatment you need to know the facts about your condition in order to relieve the sciatica pain effectively. Don't neglect to pay attention to your pain to get to the root of what's ailing you. Once you know the enemy you can beat it.. To find out about the possible causes for sciatica and yours in particular it would be good to see your physician.

Due to lower back pain and related symptoms one million workdays are being missed every year in the US alone. Back problems will become an issue at some point in their lives for 70 - 90 % of the population. When you're finally done being part of the above statistics and are ready to do some sciatica treatment , click here to find a fast, safe and effective sciatica treatment .

Understanding Sciatica - Cause and Treatments

Find Relief from Sciatica Pain

If you're currently living with the symptoms of sciatica, you are well aware of how painful and frustrating this condition can be, but you may be surprised to learn that chiropractic care is typically the most effective treatment for this type of affliction. To illustrate this, here we will discuss the condition known as sciatica in a bit more detail, including a list of some of the more common symptoms and potential causes, followed by a brief glimpse at the various chiropractic treatment strategies that have consistently proven effective in alleviating sciatica pain.

Sciatica Symptoms

The sciatic nerve is both the largest and the longest nerve in the human body. Beginning at the base of the spinal column near the pelvis, the sciatic nerve runs down each leg, with five smaller nerves that branch off into the thigh, knee, calf, ankle and foot. Sciatica occurs when any part of this nerve system becomes compressed, irritated or inflamed, and is characterized most frequently by pain, numbness and muscle weakness in the hip, buttock, leg, calf and foot.

Although for most patients the pain, numbness and muscle weakness associated with sciatica will ultimately localize in the hip, buttocks and thigh, it is usually preceded by a few weeks of constant or intermittent pain in the lower back. Over time, however, most people report that leg pain from their sciatica is more intense than the back pain, presenting as either a dull, consistent ache, or a sharp shooting pain that may travel all the way down to the feet and toes. Sciatica pain can last for several days, weeks, or even years if left untreated. In some of the more prolonged and serious cases, sciatica can cause damage to nerves and reflexes, bring about parasthesia (a tingling, pricking sensation), weaken bladder function and even cause muscle deterioration in the legs.

Sciatica Causes

The most common cause of sciatica is a lower spine that is subluxated (misaligned). This slight subluxation causes the root of the sciatic nerve to become pinched, damaged and irritated which puts a great deal of pressure on the nerve and causes pain.

Sciatica can also be caused by a flawed pelvic alignment, causing the sciatic nerve to become pinched as it passes through the buttocks, or from a bulged or herniated spinal disc caused by some type of trauma (a fall, accident, etc.). Other potential, yet slightly less common causes for sciatica include:

• Arthritis
• Tumors
• Diabetes
• Vitamin deficiencies
• Degenerative spinal conditions that cause long-term stress on the lower back

Sciatica and Chiropractic Care

The intensity of symptoms from sciatica can range from problematic, with pain that causes a minor disruption in one's life, to downright debilitating in some of the more serious cases. And unfortunately, many who suffer from sciatica will wait until the pain is unbearable before they seek treatment. This is a big mistake, as waiting too long could result in long-term or even permanent damage. Seeking chiropractic care at the first sign of sciatica pain is always your best course of action.

Chiropractic treatment begins with a medical history to discuss the nature and severity of your symptoms, their onset, and any potential causes. You will then undergo a thorough physical and chiropractic exam; which will typically include x-rays, orthopedic and neurological test, followed by a recommendation on the best course of treatment.

As mentioned above, the two most common causes of sciatica are a misalignment of either the spine or the pelvis, which causes pressure or a blockage on the sciatic nerve. By pinpointing the problem site, your chiropractor can perform manual adjustments that will both free the nerve and correct your spinal alignment. Collectively, these adjustments are designed to correct any miss alignments that are pinching the sciatic nerve, and in turn, causing you pain, numbness and weakness in the affected area.

In addition to these manual spinal adjustments-chiropractors will also employ techniques such as massage therapy, designed to reduce the intensity of muscle spasms in the affected area, as well as traction and ice to help alleviate lingering sciatica symptoms.

Using the services of a chiropractor is perhaps the fastest method available for relieving sciatica pain and restoring functionality. Instead of traditional treatments that usually involve expensive and often addictive pain medications-medications that can be extremely harmful when used long-term-chiropractic care offers a more proactive approach that is not only safer and more effective, but more affordable as well.